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Caregivers of Older Adults Blog | Falls

Winter Mobility and Seniors - Five Tips for Caregivers

By mmLearn.org on Mon, Jan 23, 2017 @ 12:26 PM

Snow and ice present unique challenges for seniors. These challenges multiply when limited mobility enters into the equation. With senior isolation as a risk factor for both mental and physical health issues, addressing winter mobility problems for older adults is a priority for caregivers. Read on to learn more about why mobility matters so much for seniors, along with tips aimed at keeping them safe and engaged with the world around them when winter sets in. Read More

Senior Fall Prevention: Help for Caregivers

By mmLearn.org on Fri, Jul 17, 2015 @ 09:34 AM

A third of all older adults fall every year, but less than half of seniors discuss fall-related concerns with healthcare providers, according to the Centers for Disease Control and Prevention (CDC). This is particularly troubling considering that falls are the leading cause of both fatal and nonfatal injuries in seniors. Read on to learn more about falls and older adults, along with preventative measures caregivers can take to ensure the ongoing health and safety of the seniors in their care.

A Closer Look at Falls and Seniors

Millions of older Americans fall every year. Just how severe is the problem? The CDC determined that in 2013 alone, U.S. emergency rooms treated 2.5 million nonfatal senior falls resulting in 734,000 hospitalizations. Common fall-related injuries include lacerations, hip fractures and head traumas. Unfortunately, these injuries can not only detrimentally impact your aging loved one's mobility and independence, but can also increase the risk of premature death.



In addition to injuries from falls, seniors also suffer from another troubling phenomenon: fear of falling. Even seniors who survive falls with no injury can develop fear of falling, leading to limited activities and loss of strength and flexibility. Unfortunately, this becomes a vicious cycle: the corresponding decrease in physical fitness may actually increase the risk of actual falls.

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Understanding the Dangers of Hoarding, Clutter and Senior Adults

By mmLearn.org on Wed, Feb 18, 2015 @ 03:10 PM

Clutter isn't just an eyesore. When clutter is actually hoarding -- the compulsive acquisition and saving of items with no real value -- it can interfere with a person's ability to function, and over time affect his/her overall health and wellbeing. Unfortunately, hoarding is particularly problematic to seniors and the people who care for them. Here's what you need to know about hoarding, and what you can do as caregiver to help your aging loved one break free of this unhealthy habit.

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Caregiver Help: A Guide to Fall Prevention for Seniors

By mmLearn.org on Tue, Feb 17, 2015 @ 11:20 AM

Falls are the leading cause of both fatal and non-fatal injuries for adults aged 65 or older, according to the Centers for Disease Control and Prevention (CDC). Considering that a third of senior citizens fall every year, it's no surprise that falls and fear of falling are a serious concern for seniors and their caregivers. Read on to learn about ways to prevent falls and boost independence through fall-prevention techniques. 

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Not All Falls Are Beautiful - Elderly and The Fear of Falling

By mmLearn.org on Thu, Sep 13, 2012 @ 04:37 PM

We’ve all had those trips off a curb or a missed step when we first look around to see if anyone saw us before brushing off and muttering to ourselves about being clumsy.  The reality is that many older adults are afraid of falling. This fear becomes more common as people age, even among those who haven't fallen.  This may often lead older people to avoid activities such as walking, shopping, or taking part in social activities, which can lead to isolation and lonliness.

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FALLS AREN’T FUNNY! ...Caring for Older Adults

By Nina Rios on Tue, Sep 20, 2011 @ 03:55 PM

Do you remember watching those old Laurel and Hardy movies where one or the other would fall down a flight of stairs or inadvertently slip on a rug and end up flat on their back?  It seemed funny at the time especially since after each fall, they were able to recover quickly and move on to the next spill.  Falls are certainly not funny when it comes to elders; in fact according to the Centers for Disease Control and Prevention (CDC) “Each year, an estimated one third of older adults fall, and the likelihood of falling increases substantially with advancing age. In fact, falls are one of the leading causes of death due to injury among the elderly. 

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