Caregiver Training Videos

Meditation: Helping Yourself to Meditate, Segment 2

Written by mmLearn.org | March 3, 2015

In segment 2 of our 6-segment series on meditation and the elderly, viewers learn how to engage in meditation and become present and attentive to focus on God’s love. Meditation is an expression of the whole person, so this video tells how to set aside time to meditate and how to create a meditation environment.