MyPyramid provides a guideline for ensuring overall health and quality nutrition in the elderly. By watching this video, caregivers and seniors will become familiar with the themes presented in “Healthier Communities with MyPyramid,” including the basic food groups, physical activity, and the key messages of variety, balance, and the importance of fiber. Participants will understand how following the recommendations of MyPyramid is important for staying healthy.
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Combating Loneliness in Seniors
Presenter: Dr. Thomas Weiss, Geriatric Psychologist
Loneliness can be described as the discrepancy between a person's desired and actual social relationship. It's a unique situation in which a person perceives themselves to be socially isolated even when...