<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=135666127002514&amp;ev=PageView&amp;noscript=1">
2015-mmlearn-logo

Caregiver Training Videos

Brain Fitness

Brain fitness is similar to physical fitness. Just as physical activity can improve physical health, brain exercises can improve cognitive ability and prevent the decline in cognitive health as we age. Brain fitness is defined as the brain’s ability to perform at normal or above normal levels. This video provides an overview of the latest research in cognitive health in older adults and provides insights on how to keep the brain engaged as we age and encourage the all important brain plasticity.

mmLearn.org, a program of Morningside Ministries, is for educational purposes only and does not replace or supplant consultation with physicians and other healthcare professionals. mmLearn.org, its authors, presenters and consultants do not assume liability for errors or omissions