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Caregiver Training Videos

Understanding Food Labels for Good Health

The federal government mandates that all packaged food must have a food label. Understanding these labels is essential for good nutrition in the elderly and in people of all ages. This video teaches viewers how to read and understand food labels, and ignore manufacturer claims made on packaging as they’re going through the grocery store. The most important rule: Read it before you buy it.

mmLearn.org, a program of Morningside Ministries, is for educational purposes only and does not replace or supplant consultation with physicians and other healthcare professionals. mmLearn.org, its authors, presenters and consultants do not assume liability for errors or omissions