February has different implications for people. For children, it is Valentine's Day in school. For them, February means cutting out paper hearts and giving cards to friends in class. For others, it can mean one of the harshest months of winter. For them, February can feel brutally cold and unforgiving. For those living in places without brutal winters, February may feel just like any other month, but for the Center for Disease Control and Prevention February is American Heart Month.
Read MoreA third of today's youth lack mentors, according to a report from mentoring.org. Countless older adults, meanwhile, are isolated, lonely and in need of companionship. What do you get when you combine the two? Profound opportunities for healthier, happier kids, seniors, and communities.
What better time to take a closer look at multigenerational mentorship than during January's National Mentoring Month? Read on to learn more about the many mutually beneficial outcomes of senior-youth mentorship relationships, along with how to find opportunities for getting involved in your area.
Read MoreIn conversations about senior safety, physical and emotional wellness often take center stage. But what about financial wellness? With identity theft a growing problem in the United States and seniors particularly susceptible to it, it's critical for caregivers to understand this rising threat. Read on for a closer look at identity theft, along with four caregiver tips aimed at helping seniors reduce their risk of becoming victims.
Read MoreRecent research published in the New England Journal of Medicine (NEJM) suggests hopeful news: Dementia rates are on the decline. However, the cause of this heartening trend may surprise you. According to scientists, lowering incidences of dementia are directly linked with better heart health. Let's take a closer look at the findings, along with how caregivers can help their aging loved ones improve both their cognitive and their cardiovascular wellness.
Read MoreFrom much anticipated seasonal favorites to the warm feeling of conviviality that come from sharing a meal with loved ones, food is an integral part of the holiday season for many people. However, when it comes to seniors and food during the holidays, there are also a few important things to keep in mind. Let's take a closer look at what caregivers need to know to ensure that their loved ones enjoy happy, healthy eating this season.
Read MoreWhen discussions turn to Christmas gifts for seniors, Wiis, Xboxes, and other video gaming systems typically don't make the list. However, the truth is that people of all ages and abilities not only enjoy video games, but can also derive many benefits from using them. Let's count down five reasons to consider gifting your aging loved one with a Wii or other home video game console this year.
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