“I know God will not give me anything I can't handle. I just wish He didn't trust me so much.”
-- Mother Teresa
“I know God will not give me anything I can't handle. I just wish He didn't trust me so much.”
-- Mother Teresa
By: Joey Rosenberg, a content writer for Drugwatch.com.
With medical science advancing in leaps and bounds, the average human lifespan continues to grow at an equally astonishing rate. But with more and more individuals enjoying a high quality of life well into their 80s and 90s, the number of elderly people at risk for stroke is rapidly growing as well.
Age is by far the most important risk factor for stroke. For every decade a person lives after the age of 55, the rate of stroke more than doubles. This goes for both men and women alike. The good news is studies have shown that up to 80 percent of strokes can be prevented by working with a health care professional to reduce your risk.
The best way to protect yourself and your loved ones from stroke is to understand its risk factors and the steps you can take to manage them.
Controllable Risk Factors
While risk factors like age, gender, race and family history are beyond your control, you can work with your doctor to manage other medical conditions and lessen your chances of suffering a stroke.
Controllable risk factors for stroke include:
As an adult son or daughter you have finally made the difficult decision to hire a private duty caregiver for your mom – but where do you begin? How do you know what questions to ask, what to look for, who to go to? Hiring someone to care for an elderly parent can present some challenges and requires research and patience to ensure a good fit. Whether going through an agency or hiring someone on your own, there are certain steps that must be taken in order to avert potential problems or unintended consequences and liabilities at a later date.
During this year of political debates, elections and unending speeches, it may be difficult to remember some of the assertions made just a few years ago about death panels. You may recall the fire storms ignited with the suggestion that the government would set up boards to determine whether seniors and the disabled were worthy of care. What was especially troublesome and frightening for the elderly and their caregivers was the idea of death panels or rationing to control healthcare costs. With all the rhetoric and accusations from one side to the other, the average person probably found these claims difficult to understand.
If you are a caregiver for a family member or other loved one, you’ve probably heard more than once, “You need to take care of yourself.” This is certainly something that is easier said than done especially if you are a primary caregiver. Most family caregivers did not prepare to take on this role, it’s not something they planned for or just decided one day to do because they have always wanted to see what it was like. No, most caregivers usually fall into this role, quite literally, because there is no one else that is able or willing to do it. Does this create stress? Absolutely!
“…When I grow up and get married, I’m living alone. Did you hear me – I’m living alone! I’m living alone!” Words from a precocious eight year old Macaulay Culkin in the popular 1990 movie Home Alone may somehow resonate with an 80 or 90 year old wanting to live independently and not in a nursing home or residential facility. Growing up – do you remember how you could hardly wait to become independent of your parents – to move out to a place you could call your very own? Just because a person gets older does not mean they are ready to give up the idea of independence; unfortunately, independence does become more difficult to maintain as life progresses.
A study by the U.S. Administration on Aging, A Profile of Older Americans: 2011, reported the following:
In 1993, almost half of people diagnosed with diabetes were older than 65, making type 2 diabetes a common occurrence in elderly patients.
Elderly patients pose unique cases, as self-management of diabetes comes with greater difficulties once age impairs cognitive functions and inhibits the ability to safely make changes in exercise and diet. Additionally, identifying and responding to hypoglycemia, which medication may cause, becomes more difficult with age.
Boom...Boom…Boom! Each day the Boom…Boom…Boom of the encroaching onslaught of what we have so aptly named the "Boomer Generation" gets louder and louder. We have tried everything to drown out the approaching sound by making 60 the new 40, with Botox injections, face lifts, knee and hip replacements, erectile enhancements and so much more, but the sound doesn’t go away. It’s there in every creviced wrinkle and excruciating knee pain every morning as we get up to face the day, only to remind us how little we have prepared for this time in our lives.
“It’s time for hospice” – difficult words for families to hear. As a family caregiver, you may have given some thought to the day when you would have to make that decision for an aging parent or other loved one – but you’re never quite prepared – not yet, why now? The thought of hospice often brings about the impression that it’s a way of just “letting them die.” Accepting the inevitable death of a loved one is an emotional hardship that no one is ever really prepared to face. Although this is sometimes hard to face, the goal of hospice care is to provide palliative care for terminally ill individuals while allowing them as well as their families to focus on their personal and spiritual needs as they prepare for the end of life.
Making a decision about placing a loved one under hospice care is difficult enough, finding the appropriate one and one that accommodates the family’s needs is yet another consideration.
Visiting a nursing home in an attempt to deliver Christmas cheer along with some fruit and warm socks to those who did not often get visitors was an annual tradition for me and my four young daughters. But, one that my daughters did not always find rewarding. Instead, they complained that it “smelled funny” or that the elders’ attempts to touch their young, fresh faces made them uncomfortable. But for the most part, many of the residents sat silently, looking vacantly, perhaps into a past that only they could enter. Undeterred and with a promise of ice cream cones after the visit, we continued this tradition for many years.